A simple, supportive 28-day wellbeing challenge focused on the basics:
✔ Move your body daily
✔ Stretch daily
✔ Drink water dailyYou’ll be supported through a private WhatsApp group filled with encouragement, motivation, and accountability. This challenge is about consistency, community, and taking care of yourself — one day at a time.
A simple, supportive 28-day wellbeing challenge focused on the basics:
✔ Move your body daily
✔ Stretch daily
✔ Drink water dailyYou’ll be supported through a private WhatsApp group filled with encouragement, motivation, and accountability. This challenge is about consistency, community, and taking care of yourself — one day at a time.